Boot Camps

Our Boot Camps are a fun way to get fitter and be active.  We have two locations, the CBD Botanical Gardens and Kangaroo Point.  The sessions are a mixture of HIIT, Boxing, Weights and Circuit training designed to maximise your time to get the best possible results.  We cater for all ages and fitness types.

Check out our PROMO videos below!

 

CBD BOTANICAL GARDENS

Lunch Time:

Lunch time power sessions, that will leave you feeling healthy, fit and energised ready for your afternoon back at work

Where:  Brisbane CBD Botanical Gardens (Cnr Alice and Edwards Street)

When: Monday, Wednesday and Friday @ 12pm

Time: 30mins

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Before/After Work:

Start or finish the day off the right way with a high intensity training session

Where:  Brisbane CBD Botanical Gardens (Cnr Alice and Edwards Street) on Tuesdays and Thursdays

Wednesdays sessions are held in the studio on Elizabeth Street

When: Tuesday 6.20am, Wednesday 5.30pm, Thursday 6.20am

Time: 30min

WATCH US: https://www.youtube.com/citybotanicalgardens

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KANGAROO POINT

Week Days:

Start or finish the day off the right way with a high intensity training session

Where: Meeting near the tall statue at the top of the cliffs, near Cliffs Café on the big concrete steps

When: Tuesday 6pm, Wednesday 6am, Thursday 6pm

 Time: 30mins

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Saturdays:

Our Saturday Boot Camp is the toughest session we run!  Start the weekend off right with a fast paced, high intensity workout!

Where:  Meeting near the tall statue at the top of the cliffs, near Cliffs Café on the big concrete steps

When: Saturday 7am

Time: 45min

WATCH US:  https://www.youtube.com/kangaroopoint

 

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Please Note:  Boot Camps will not run on Public Holidays unless advertised

Click the link for more information

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