Craig Bridgland – Owner/Head Coach

I am the Founder, Owner and Head Trainer of Blueprint Health and Fitness.

I started in this industry to help people get the results they have always wanted to achieve but didn’t know how to get there on their own. My business is built on providing the best possible environment for those who may have been to other gyms, boot camps and trainers and not had the experience they were hoping for and for those who are brand new to health and fitness and want the help and guidance of a trainer who cares about their results.

I have over 10 years experience in the Fitness Industry and 14 years experience in the gym. I live by the motto of hard work gets you results. Don’t be upset by the results you didn’t get from the work you didn’t do. Blueprint focuses on training hard, eating well and education. I want to pass on all the knowledge I have to you so you can be a better version of yourself. A lot of trainers will tell you they specialize in certain areas, I pride myself on having the knowledge to help you whatever your goals are.

In the last 10 years I have helped transform many lives. As you will see from my Success Stories and Testimonials, they are real people with real results. All ages, all fitness levels. If you want the help of someone who cares about you, come and talk to me today.

I can promise you it will be the best decision you have ever made