Blueprint Health and Fitness operates out of a Private Personal Training Studio

There are TWO locations. Queen St in the CBD and Stafford on the Northside of Brisbane

I am focussed on getting clients the best results possible, in the best environment possible

What does this mean for you?

NO EXTRA COSTS - NO EXPENSIVE SIGN UP FEES - NO POINTLESS GYM MEMBERSHIP FEES

You only pay for your time with me, real training, real results!

Personal Training is a great way to get results and reach your goals!

Small Group Training allows you to train more often at a cheaper rate than One on One Training, each client still does their own program, some people prefer to train alone, some people prefer to train with others

As results come faster the more you train and commit to the lifestyle, the more we see you the better

Each client follows a program that is tailored to them and their needs and goals

Clients will do variations of Squats, Deadlifts, Pull Ups/Pull Downs, Rows, OH Pressing, Stepping Up, Lunging based on their movement patterns and mobility

We can tailor a program to suit anyone, our goal is to get you moving better and more often whilst teaching you about Nutrition, Sleep and Recovery

If you follow the nutrition guidelines, your food plan and work hard with us in the studio, the results will come and you will achieve the body, health and fitness you really want

A lot of new clients feel coaching can be expensive, however we believe that it is an investment in your future and the goals you want to achieve, What is the cost of doing nothing?

Blueprint Health and Fitness offers real value for money

As well as your sessions, we offer tailored food plans to all of our clients, and provide on-going adjustments, advice and support on both your training and nutrition

Click below for more information

Information Pack

(Photo is my Stafford Location)