Our next Challenge

Starts 8th April 2024

But don’t wait! Get started on your health and fitness journey now!

Click the link for more information!

http://blueprintinfopack

______________________________________________________________________________

We run TWO Brisbane Challenges each year.  One starts in February the other in August

Each challenge there is Cash prizes for the top place getters!  Plus hundreds of dollars of sponsors prizes!

More information will be made available on our next Challenge close to the date!

We are constantly looking at ways to make our challenges better, so far no challenge has been the same.

We are always looking to make the next one bigger and better!

Each challenge there is Cash prizes for the top place getters!  Plus hundreds of dollars of sponsors prizes!

See our Success Stories, some motivation to get you started.  As you will see, its Real People with Real Results.

Some questions we get asked often:

How are Challenge sessions different to normal sessions?

Training will remain similar.  We progress clients based on their ability and fitness levels.  The intensity will likely increase as the weeks progress and you get fitter and stronger just like they would if the challenge wasn't on

Do you help clients out with their food outside of challenges?

Yes we do.  ALL Personal Coaching clients get tailored nutritional advice

Can anyone take part?

Of course, we cater to all fitness levels, ages and train people with all sorts of different goals

Should we get started now or wait until the next challenge starts?

You should never put off starting out on your fitness journey, and starting a challenge without training with us first is always going to be harder as it will take us some time to get to know you.  We would recommend starting Personalized Coaching or our Indoor/Outdoor CBT sessions as soon as you can and join in the next challenge when it comes about

You can see the people we have helped here:

https://www.facebook.com/blueprinthealthandfitness/reviews

**Click on our "Contact Us" tab for more information**