Who are we?

We operate out of a PRIVATE COACHING STUDIO located in Brisbane City

Blueprint Health and Fitness caters to ALL fitness types and levels

Whether you are looking to get back into fitness, lose weight, gain muscle or prepare for a specific event, we can help you get there

We offer a wide variety of services listed below, we can also help you with your nutrition

Contact us today and find out how easy it is to get started on your fitness journey

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Personalized Coaching

Small Group Coaching

Corporate Training

IIFYM Nutrition

10 + 12 Week Challenges

Online Coaching

InBody Scans

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STAFFORD STUDIO

I have set up my home with a state of the art, private space for not only myself to train out of but a select few clients as well.  With the latest in Strength and Conditioning equipment, if you cant make it into the city to see me, you can now see me here.

Limited spaces are available

If you are interested in this please contact me

 

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