Indoor / Outdoor CBT Sessions

We have a new Indoor / Outdoor CBT Timetable

With a greater focus on the clients and their goals

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Our sessions are a fun way to get fitter and be active.

We have three locations, Our Studio, the CBD Botanical Gardens and Kangaroo Point.

The sessions are a mixture of CBT, HIIT and Weights training designed to maximise your time to get the best possible results.

We cater for all ages and fitness types.

Check out our PROMO videos below!

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CBD BOTANICAL GARDENS

Get some fresh air at lunch time or start your day off right with a fast paced workout to maximise your session time

Where:  Brisbane CBD Botanical Gardens (Cnr Alice and Edwards Street)

Inside on the grassed area, near the large pagola

When: Monday and Wednesday @ 12pm + Tuesday and Thursday @ 6.20am

Time: 30mins

WATCH US: https://www.youtube.com/citybotanicalgardens

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CBD STUDIO 

Finish the day off the right way with a high intensity training session in our Private Training studio using the latest in cardio equipment and weights

Where:  Level 1B, 181 Elizabeth Street, Brisbane CBD

When: Tuesday and Thursday @ 5.30pm

Time: 30min

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KANGAROO POINT

Start the weekend off right and join our biggest class of the week

Where:  Meeting near the tall statue at the top of the cliffs, near Cliffs Café on the big concrete steps

When: Saturday @ 7am

Time: 45min

WATCH US:  https://www.youtube.com/kangaroopoint

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Please Note:  Sessions will not run on Public Holidays unless advertised

Click the link for more information

http://blueprintinfopack

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